![]() population and the attendant increase in diseases such as Alzheimer’s disease (AD) has heightened public and scientific interest in identifying ways to maintain cognitive vitality and prevent the onset of dementia. Given the wide availability and accessibility of crossword puzzles, their role in preventing cognitive decline should be validated in future clinical trials. Our findings show that late life crossword puzzle participation, independent of education, was associated with delayed onset of memory decline in persons who developed dementia. Inclusion of education or participation in other cognitively stimulating activities did not significantly add to the fit of the model beyond the effect of puzzles. Crossword puzzle participation at baseline delayed onset of accelerated memory decline by 2.54 years. We assessed the influence of crossword puzzle participation on the onset of accelerated memory decline as measured by the Buschke Selective Reminding Test in 101 individuals who developed incident dementia using a change point model. We followed 488 initially cognitively intact community residing individuals with clinical and cognitive assessments every 12–18 months in the Bronx Aging Study. We say you give it a go with our crossword right here.Participation in cognitively stimulating leisure activities such as crossword puzzles may delay onset of the memory decline in the preclinical stages of dementia, possibly via its effect on improving cognitive reserve. And that's how you grow as a crossword solver and a person as well.Īs you go deep into the game, you will learn to love it. At the end of the day, it is a learning game, you pick up a new word, or trivia or a new thing. Congratulate yourself on every success and go on for more.Īnother tip is to look for answers to become better solvers. Sample this, something a spider spins is your clue. And then mount and attack on the bigger ones, you will surely get them too. The key is to look for clues that are the easiest and get them out of the way first. And even if you don't, you will learn something new. Now, all literature lovers will know instantly that it is called a "NOVELLA". What is a short novel called, another clue tells you. ![]() Say, another clue tells you to identify the word for "to shout loudly" and also tells you that it is a four-letter word. Now, you either know it already or a simple search will tell you that it is called an "EMBARRASSMENT". It also tells you that it is a 13-letter word. ![]() And anyone can learn to do it with a bit of time, patience and the desire to learn something.įor example, what is a group of pandas called, the clue asks you. It tests a combination of things - your general awareness, historical facts and of course the ease with words. There's never a downtime with a crossword in hand, on paper, tablet or iPad.Ĭrosswords are not a test of the range and scope of your vocabulary. Crosswords are a great way to unwind and also keep the mind sharp and engaged. All it takes is some dedicated focus on fundamentals and working the clues. In addition, it will also win you bragging rights among friends and family. It is ideal for those who enjoy learning about words. In for some mental yoga? Our crossword puzzles will test, challenge and push you in ways that are both rewarding and satisfying. ![]()
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